Where does Meditation come from?

The tradition of meditation dates back to the history of people at large. When it really started is unparalleled. Years back, Patanjali, an Indian Sage of legend, called meditation as self realization since he experienced an absolute awareness of his “self”. One technique of Buddha to free the mind from suffering is Meditation. The Samadhi or enlightenment may be achieved thru classical yoga exercises. and also the seventh path of the yogis is Mediation. Before, the church was against Meditation. But still, yoga spread through out India, China and Tibet. Some schools wherein Meditation was taught came up like Zen and Vajrayana Buddhism. the primary ones to meditate within the west were the Monks who lived in seclusion. From the East, meditation visited the west. Yoga and Zen movements were employed by monks, spiritual teachers and gurus. 

The Chronological Table of the History of Meditation 

• 2000-3000 ---- BC Vedic Meditation texts are found in old Hindu texts

• 1000  --- BC within the I Ching we discover the primary references to Qi Gong, a meditative motion doctrine that afterward resulted in t'ai chi chuan

• 588  --- before Christ Buddha reaches enlightenment through Meditation and thereby starts Buddhism.

• 200 B.C. Patanjali writes yoga sutras. The seventh step is Meditation. Advice!: If you're inquisitive about Patanjali's Yoga Sutra's then visit Patanjali's Yoga to read more about it.

• 200 after Christ a bunch of Christian monks who call themselves "the fathers of the desert" sleep in seclusion from society, among other things to induce closer to God through Meditation.

• 1000 after Christ Jewish cabalistic groups use Meditation to induce closer to God.

• 1500 after Christ Under the influence of theologist the church diminishes the influence of Meditating monks.

• 1550 after Christ St. Theresa was strongly in favour of Meditation. In spite of this after 1550 Meditation practically disappeared from Christian religious practice.

• 1893 Asian priests first present their ideas about Meditation at a gathering of non secular leaders within the U.S.A. 

• 1967 The Beatles start to practise Meditation with the Maharashe Yogi and thereby start a world-wide movement that ends up in a quick growth of Meditation within the West 

Today Firms have rooms where people might not talk and where employees get a chance to meditate. within the course of the last decade the amount of individuals that practise Meditation within the U.S.A. has doubled and is now about 10 million. Meditation is more and more accepted within the world of health-care and within the world of science. In some circles, for example in Hollywood and ny Meditation is taken into account hip and classy. 

In spite of this after 1550, Meditation practically disappeared from Christian religious practice. In 1893, Asian priests first presented their ideas about Meditation at a gathering of spiritual leaders within the U.S.A. In 1967, The Beatles began to practice Meditation with the Maharashe Yogi and thereby started a world-wide movement that resulted during a fast growth of Meditation within the West Today. Some firms have rooms where people might not talk and where employees get a chance to Meditate. within the course of the last decade, the quantity of individuals who practice Meditation within the U.S.A. has doubled and is now about 10 million. 

Meditation is more and more accepted within the world of health-care and within the world of science. In some circles, as an example, in Hollywood and the big apple, Meditation is taken into account hip and stylish. Meditation is useful in one’s life. It changes your outlook and perception of things due to a more focused lifestyle.